Health insights that matter

Men are statistically less likely to visit a GP and more likely to present with advanced illness. This guide covers the key health checks men should prioritise and what postnatal depression in fathers actually looks like.

Infant mental health begins at birth. This guide explains attunement, why the first months matter, and how parents in Wollongong can access support through Embrace Medical's perinatal care team.

Learn to tell flu from a cold, know when symptoms need a GP visit, and understand who is most at risk of serious complications. Written by GPs at Embrace Medical on Crown, Wollongong.

From Women's Circle to mothers' groups and an allied health team, Embrace Medical on Crown offers connected care for women and families in Wollongong. Here's what's available.

Perinatal health covers pregnancy through the first year after birth. Learn what it includes, why it matters, and how Embrace Medical supports Wollongong families through every stage.

Confused by conflicting baby sleep advice? Embrace Medical on Crown separates fact from fiction on infant sleep so you can stop second-guessing and start resting.

The Circle of Security is an evidence-based program supporting parents to build secure attachment with their children. Find out what it involves and how to join at Embrace Medical on Crown.

Chronic stress causes physical symptoms including poor sleep, frequent illness, and digestive issues. Embrace Medical on Crown explains the biology behind stress and what evidence-based support looks like, including mental health care plans and clinical psychology referrals.

For many neurodivergent people, a GP visit can be overwhelming. At Embrace Medical on Crown, we have thought carefully about how to do it differently, with unhurried appointments, flexible communication, and no pressure to mask.

Reproductive and sexual health questions are often the ones people sit on longest. At Embrace Medical on Crown, our GPs, including Dr Helen Jones, create a space where those conversations are straightforward, confidential, and never rushed.

Vaccine questions are normal. At Embrace Medical on Crown in West Wollongong, our GPs take the time to go through your concerns , about flu, RSV, childhood vaccines, and vaccines in pregnancy.